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1.Lightweight and Portable.
2.Material: foam + stainless steel tube + rubber
1.Play belly movement,stretching back,elbow plank,press-up,etc.
2.Compact design,s-shaped curve, easy to carry, easy to use.It's perfect for home-based strength training.
3.Upgrad bottom rubber sucker of this sit up bar,provide strong suction,more secure and stable.
4.Reduce stress and improve joint flexibility and mobility.
1. Choose clean and dry flat ground. Please avoid to use it on the floor with gap or uneven surface.
2. Clean the floor and suction cup. Please use wet cloth to clean the dust both on the surface ground and suction cup.
3. Install suction cup. Please press suction cup down firmly to emptying the air of the bottom. Meantime, use your another hand to pull down the lock
4. Adjust the height of sit up bar. Press the spring buckle inward, meantime, hold the foam padding crossbar to adjust the position up and down.
Must put the sit up bar on the surface ground with gap or texture. Operate Steps 3 must use two hands to ensure emptying the air of bottom.